Nutritional and Diet Planning

Help and Advice to Help You Eat Well

Nutritional Advice For Your Life

At Harris Fitness we understand that all of our clients are unique with different health concerns, lifestyles and nutritional needs. We aim to help you achieve optimum health and reach your full potential by designing a nutritional programme that is specifically tailored to your needs; one that enables you to make practical, achievable and enjoyable nutritional choices which easily fit in with your day to day life.


Your Treatment - 4 Easy Steps

Nutrition North Devon

Give Us
A Call

We will do a pre-assessment on the phone to discuss existing problems

Nutrition Bideford

Initial Assessment

We will arrange a convenient time to meet and assess your needs and together with you we will decide on a plan

Nutrition Bideford

Follow Up Sessions

A structured plan to fit in with your lifestyle and recommendations of self led exercises

Nutrition Barnstaple

Ongoing
Reviews

Setting future goals and targets

Nutritional Plans For All Lifestyles

There are some general good rules of nutrition we can all follow, but unfortunately there is no ‘one size fits all’ diet. Our overall health is based on the interaction of many factors including our genes, environment, diet and lifestyle. Our Nutritionists therefore have to consider each individual as unique and will recommend personalised nutrition and lifestyle plans.

Our Nutritional plans can be used to support:

optimal energy and vitality management of weight levels digestive function natural detoxification exposure to a broad range of food groups healthy and stable mental well being sports performance levels

Before your consultation you will be asked to fill in a questionnaire and a 7 day food diary. During the consultation we will discuss the causes of your health issues and work together to develop a personal nutritional programme.

Get in Touch
 
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Qualified and Experienced Nutritionists

Neil is our lead Nutritionalist, he has over 10 years experience in this field. In this time he has achieved a huge amount of qualifications, he is registered with REPS (Register of Exercise Professionals) and is a Boxercise Trainer, Exercise GP Referral Fitness Consultant, Mountain Leader, Cave Leader, Sea Kayaking coach, Cancer Rehabilitation Fitness Consultant and Sports Massage Practitioner.


Neil’s diverse range of skills allow him to adapt to each individual clients needs and specific goals. Neil is enthusiastic, motivated, punctual, reliable, consistent, good humoured and resourceful. He is qualified to work with a variety of medical conditions, with a special interest in Cancer Rehabilitation.


Achieving results is a key driver for Neil, he is passionate about helping people improve their health and fitness, offering programmes that meet your goals. Neil is qualified to give advice on nutrition, whether this be for weight loss, muscle building, sports specific training and eating disorders.

Qualified and Experienced Nutritionists

Neil is our lead Nutritionalist, he has over 10 years experience in this field. In this time he has achieved a huge amount of qualifications, he is registered with REPS (Register of Exercise Professionals) and is a Boxercise Trainer, Exercise GP Referral Fitness Consultant, Mountain Leader, Cave Leader, Sea Kayaking coach, Cancer Rehabilitation Fitness Consultant and Sports Massage Practitioner.


Neil’s diverse range of skills allow him to adapt to each individual clients needs and specific goals. Neil is enthusiastic, motivated, punctual, reliable, consistent, good humoured and resourceful. He is qualified to work with a variety of medical conditions, with a special interest in Cancer Rehabilitation.


Achieving results is a key driver for Neil, he is passionate about helping people improve their health and fitness, offering programmes that meet your goals. Neil is qualified to give advice on nutrition, whether this be for weight loss, muscle building, sports specific training and eating disorders.

Clients Across North Devon

If you need help with your nutrition then please get in touch, we can help you with plans that fit around your lifestyle. All our nutritionists have many years of experience and will develop plans that meat individual clients needs.


We are based in Bideford and will come to you to deliver your treatment program. We've got clients across North Devon and regular visit Torrington, Barnstaple, Braunton and South Molton.


It is important to us that you achieve your goals and we will develop a plan this is tailored towards your needs and lifestyle. Get in touch today to discuss your needss and to start your rehabilitation journey.

Get in Touch

Get in Touch to Discuss Your Treatment Program Today

Get in Touch

Clients Across North Devon

If you need help with your nutrition then please get in touch, we can help you with plans that fit around your lifestyle. All our nutritionists have many years of experience and will develop plans that meat individual clients needs.


We are based in Bideford and will come to you to deliver your treatment program. We've got clients across North Devon and regular visit Torrington, Barnstaple, Braunton and South Molton.


It is important to us that you achieve your goals and we will develop a plan this is tailored towards your needs and lifestyle. Get in touch today to discuss your needss and to start your rehabilitation journey.