Fully Qualified Massage Therapy

Mobile Service

Relieve Your Aches and Pains

Whether it's to unwind after a busy day, to ease tension or to uplift you a good quality massage can help. Harris Fitness offer a mobile massage treatment service that can provide many benefits. All massages are carried out by a fully qualified masseuse who will identify the most appropriate treatment for you. Massage treatments use pressure tailored to your individual needs and is designed to relieve tension and mental fatigue.


Your Treatment - 4 Easy Steps

Sports Massage North Devon

Give Us
A Call

We will do a pre-assessment on the phone to discuss existing problems

Sports Massage Bideford

Initial Assessment

We will arrange a convenient time to meet and assess your needs and together with you we will decide on a plan

Sports Massage Bideford

Follow Up Sessions

A structured plan to fit in with your lifestyle and recommendations of self led exercises

Sports Massage Barnstaple

Ongoing
Reviews

Setting future goals and targets

Designed to Release Toxins and Tension

Massage can provide the following benefits:

Stress relief Relaxation Relief of muscle tension and stiffness Alleviates discomfort during pregnancy Reduces muscle spasms Reduces formation of excessive scar tissue Improves circulation Provides greater joint flexibility and range of motion Helps relieve tension-related headaches and effects of eye-strain Enhances the health and nourishment of skin Improves posture Strengthens the immune system Rehabilitation after injury


Sports massage can be used in a number of ways:

  • As part of a warm-up in preparation for competitions
  • As a method of keeping muscles warm and elastic between events or heats during competition
  • To assist in avoiding overuse type injuries and aid rehabilitation as a treatment for injury

A massage promotes blood circulation and lymphatic drainage, cleansing the body of its naturally built up toxins allowing your body to work more effectively and efficiently resulting in improved mental and physical well-being.

Get in Touch
 
Personal Training Bideford

Qualified and Experienced Massage Therapists

Harris Fitness offer massage with a fully qualified masseuse for either relaxation or sports injury. Sports massage can be altered to meet the needs of the individual taking into account the different sports. Aches and pains can lead to more serious problems and so the benefits of Sports Massage lie in injury prevention.


Neil is our lead massage therapist and has many years of experience in providing massage simply for relaxation or to treat sports injuries. Neil is also a qualified personal trainer and understands the body from a sporting perspective. He will work with you to relieve muscle pains and can provide advice on an appropriate exercise regime to prevent re-occurrence of your muscular problems.


Qualified and Experienced Massage Therapists

Harris Fitness offer massage with a fully qualified masseuse for either relaxation or sports injury. Sports massage can be altered to meet the needs of the individual taking into account the different sports. Aches and pains can lead to more serious problems and so the benefits of Sports Massage lie in injury prevention.


Neil is our lead massage therapist and has many years experience providing massage simply for relaxation to to treat sports injuries. Neil is also a qualified personal trainer and understands the body from a sporting view. He will work with you to relive muscle pains and can provide advice on an appropriate exercises regime to prevent re-occurrences of your muscular problems.


Clients Across North Devon

If you are struggling with muscle aches and pains don’t suffer in silence, please contact us to discuss how we can help you. All our massage therapists have many years of experience in dealing with all types of sports injuries and will develop treatment programs that meat individual clients needs.


We are based in Bideford and can offer treatment sessions either at our premises in Northam or in your own home if within a 10 mile radius of Bideford.


It is important to us that you achieve your goals and we will develop a plan this is tailored towards your needs and lifestyle. Get in touch today to discuss your needss and to start your rehabilitation journey.

Get in Touch

Get in Touch to Discuss Your Treatment Program Today

Get in Touch

Clients Across North Devon

If you are struggling with muscle aches and pains don’t suffer in silence, please contact us to discuss how we can help you. All our massage therapists have many years of experience in dealing with all types of sports injuries and will develop treatment programs that meat individual clients needs.


We are based in Bideford and will come to you to deliver your treatment program. We've got clients across North Devon and regular visit Torrington, Barnstaple, Braunton and South Molton.


It is important to us that you achieve your goals and we will develop a plan this is tailored towards your needs and lifestyle. Get in touch today to discuss your needss and to start your rehabilitation journey.