Fully Qualified Massage Therapy
Mobile Service across North Devon
Relieve Your Aches and Pains
Whether it's to unwind after a busy day, to ease tension or to uplift you a good quality massage can help. Harris Fitness offer a mobile massage treatment service that can provide many benefits. All massages are carried out by a fully qualified masseuse who will identify the most appropriate treatment for you. Massage treatments use pressure tailored to your individual needs and is designed to relieve tension and mental fatigue.
Your Treatment - 4 Easy Steps

Give Us
A Call
We will do a pre-assessment on the phone to discuss existing problems

Initial Assessment
We will arrange a convenient time to meet and assess your needs and together with you we will decide on a plan

Follow Up Sessions
A structured plan to fit in with your lifestyle and recommendations of self led exercises

Ongoing
Reviews
Setting future goals and targets
Designed to Release Toxins and Tension
Massage can provide the following benefits:
Stress relief Relaxation Relief of muscle tension and stiffness Alleviates discomfort during pregnancy Reduces muscle spasms Reduces formation of excessive scar tissue Improves circulation Provides greater joint flexibility and range of motion Helps relieve tension-related headaches and effects of eye-strain Enhances the health and nourishment of skin Improves posture Strengthens the immune system Rehabilitation after injurySports massage can be used in a number of ways:
- As part of a warm-up in preparation for competitions
- As a method of keeping muscles warm and elastic between events or heats during competition
- To assist in avoiding overuse type injuries and aid rehabilitation as a treatment for injury
A massage promotes blood circulation and lymphatic drainage, cleansing the body of its naturally built up toxins allowing your body to work more effectively and efficiently resulting in improved mental and physical well-being.