Corporate Healthcare Programmes

Helping You to Help Your Workforce

Physical Training Programmes for Your Business

Harris Fitness has the expertise to help your business reduce health related incidents and sickness absences in the workplace. These incidents usually occur as a result of increased stress levels, incorrect manual handling techniques and poor lifestyle choices. We can provide employers with the tools to help educate staff on health, fitness and wellbeing in order to help reduce staff absenteeism and work related injuries.


Programs to Help Your Business

Corporate health days can help to improve staff retention and improve morale. You can choose from the wide range of short sessions listed below to compile your corporate health day:

1:1 Sessions:

  • 30 minute mini-health check
  • 60 minute health & lifestyle check
  • 30 minute cardiovascular check
  • 30 minute posture check
  • 60 minute nutritional consultation </li
  • 30 minute massage
  • 60 minute reflexology
  • 60 minute Indian Head Massage
  • 60 minute Aromatherapy
  • 60 minute Sports Massage
  • Workstation assessments

60 Minute Practical Sessions:

  • Managing stress
  • Boxercise
  • Circuit training
  • Tums bums and legs
  • Ultimate work out
  • Boot Camp
  • Yoga
  • Pilates
  • Judo and Self Defence (half day session)

In addition to these fitness sessions we are also able to provide presentations to your workforce which will inform and advise. There are 3 sessions that are designed to last 1hr, these are Nutrition, General Health Workshop and Back care.


Get in Touch
Image

Qualified and Experienced Trainers

Our Personal Training is led by Neil who has over 10 years experience in this field. In this time he has achieved a huge amount of qualifications, he is registered with REPS (Register of Exercise Professionals) and is a Boxercise Trainer, Exercise GP Referral Fitness Consultant, Mountain Leader, Cave Leader, Sea Kayaking coach, Cancer Rehabilitation Fitness Consultant and Sports Massage Practitioner.


Neil’s diverse range of skills allow him to adapt to each individual clients needs and specific goals. Neil is enthusiastic, motivated, punctual, reliable, consistent, good humoured and resourceful. He is qualified to work with a variety of medical conditions, with a special interest in Cancer Rehabilitation.


Achieving results is a key driver for Neil, he is passionate about helping people improve their fitness and offering programmes that meet your goals. North Devon provides many locations for training in the outdoors which has proven results in helping people to remain motivated. Neil is qualified to give advice on nutrition, whether this be for weight loss, muscle building, sports specific training and eating disorders.

Qualified and Experienced Trainers

Our Personal Training is led by Neil who has over 10 years experience in this field. In this time he has achieved a huge amount of qualifications, he is registered with REPS (Register of Exercise Professionals) and is a Boxercise Trainer, Exercise GP Referral Fitness Consultant, Mountain Leader, Cave Leader, Sea Kayaking coach, Cancer Rehabilitation Fitness Consultant and Sports Massage Practitioner.


Neil’s diverse range of skills allow him to adapt to each individual clients needs and specific goals. Neil is enthusiastic, motivated, punctual, reliable, consistent, good humoured and resourceful. He is qualified to work with a variety of medical conditions, with a special interest in Cancer Rehabilitation.


Achieving results is a key driver for Neil, he is passionate about helping people improve their fitness and offering programmes that meet your goals. North Devon provides many locations for training in the outdoors which has proven results in helping people to remain motivated. Neil is qualified to give advice on nutrition, whether this be for weight loss, muscle building, sports specific training and eating disorders.


Clients Across North Devon

We have worked with many organisations to develop programmes which have had a positive effect of staff absence levels and have led to increases in productivity and work place satisfaction. We are able to build programmes to specifically meet your organisational challenges and the needs of your workforce. Sessions can be delivered at your place of work or at locations across North Devon.


We are based in Bideford and will come to you to deliver your treatment program. We've got clients across North Devon and regular visit Torrington, Barnstaple, Braunton and South Molton.


It is important to us that you achieve your goals and we will develop a plan this is tailored towards your needs and lifestyle. Get in touch today to discuss your needss and to start your rehabilitation journey.

Get in Touch

Get in Touch to Discuss Your Treatment Program Today

Get in Touch

Clients Across North Devon

We have worked with many organisations to develop programmes which have had a positive effect of staff absence levels and have led to increases in productivity and work place satisfaction. We are able to build programmes to specifically meet your organisational challenges and the needs of your workforce. Sessions can be delivered at your place of work or at locations across North Devon.


We are based in Bideford and will come to you to deliver your treatment program. We've got clients across North Devon and regular visit Torrington, Barnstaple, Braunton and South Molton.


It is important to us that you achieve your goals and we will develop a plan this is tailored towards your needs and lifestyle. Get in touch today to discuss your needss and to start your rehabilitation journey.